Karin explores how to reconnect to your own cycles and seasons by seaking inspiration in nature and your environment.

36 delicious Foraged & Garden plant based Recipes to take you on a journey through the Seasons and your Senses.

Tantalise your tastebuds with gems like Sorrel and Chickweed Pesto or Elderberry & Rose Cordial; turn your hand to more unusual delights such as Hawthorn ketchup or Jerusalem artichoke pickles to optimise your gut health.

Exclusive EXTRA recipes for Winter to help you create a plant based holiday season to remember.

From Yummy vegan nut roast to warming winter Dahl and raw chocolate with edible gold dust- there’s recipes to delight even the most discerning tastes!

Includes:

• 27 Spa time treats and Herbal Remedies to help you transform kitchen cupboard staples and foraged delights into gorgeous self care tools.
  
  
• 17 detailed Herbal profiles of Karins favourite Foraged & Garden herbs essential for everyday life illustrated with beautiful water colour images.
  
  
• A ‘tool box’ of Mindfulness tips for your everyday connect and reset - includes how to best cold water dip, the incredible benefits of earthing, guided recordings of alternate nasal breathing, fire breath & yoga nidra and much much more!

Get your digital pdf copy now!!

Get ready for a special touch!

Each e-book is crafted just for you, featuring your name on it.
Due to this personalised touch, it might take up to 48 hours for your beautifully customised e-book to land on your email.📚✨ 

Check it out a preview:

The book will be sent in a PDF format personalised with your name.