Join us for a nurturing, heart-warming gathering designed to support your wellbeing during the winter season. This cozy two-hour session blends gentle movement, mindful ritual, and sensory nourishment — all crafted to help you unwind, reconnect, and glow from within.
Settle into a nourishing flow of movement, stillness, and winter comfort — designed to help you soften, restore, and glow from within.
A warm cup of chai to welcome you into the space
Soft, expressive movement with @yogalenaoise to open the body and lift the spirit
Calming breathwork and mindful meditation guided by Karin Müller
An Irish sea-salt hand ritual infused with Solaris botanical blends
A refreshing seasonal mocktail to soothe and revitalize
A cozy, supportive atmosphere to slow down, breathe deeply, and reconnect
We gather on 4 December, from 7–9 pm,
in the warm, welcoming space of PorterShed A Dó, Galway.