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The Solaris Blog
June 21, 2021
How to Use your Moon Cycle and Live Your Best Life
Ever wondered what it would be like if you could really listen to your body and honour the natural ebb and flow of energy and emotions we have during our menstrual or moon cycle? What if there was a way to harness the power and beauty of the cycle and really potently use it to our advantage. As an outlet for our creativity, as a deep well for our insight and intuition and also for energy to move things forward in our lives. Our bodies are vastly connected to the environment we live in and inf...
June 20, 2021
Celebrate this Summer Solstice in a Special Way
To this day the Summer solstice is still celebrated and honoured by many in Ireland and around the world. Here people gather at the ancient sites of Lough Gur Stone Circle, Carrowkeel and the Hill of Tara to greet the rising sun and celebrate together. The sacred herb associated with her is Meadowsweet, which is one of the sacred herbs of the druids. A herb for cleansing, neutralising acidity in our stomachs and dissolving crystals in our joints and soothing inflammation. Meadowsweet helps to...
June 14, 2021
When You Think You Can’t Sing
We’ve all at some point in our lives come across negative remarks. As adults, we may find it easier to brush them of and come back to our own truth. But anything we’ve heard as children, seems to stick for a long time. I’ve come across crazy stories many times as a music teacher. I call them stories because they’re not real (even if we think they are) and crazy because they’re often quite far out and tell us more about the sender than the receiver.