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The Solaris Blog
January 19, 2021
21 Cleansing Day Programme
It takes 21 days to form a habit so lets make it count!The New Year is a wonderful time to set new intentions; especially around the time of the New moon. It's a good time to cleanse, let go of what no longer serves and set new achievable goals.So why not join us for our 21 day cleansing challenge in order to refresh and revitalise for this New Year?
December 22, 2020
The Ritual of Tradition: Christmas Cookies
There are few things that connect us more as humans as the food we share at celebratory events and spiritual occasions. These delicious and lovingly prepared dishes and treats are often handed down to families over generations. They have the power to evoke deep emotions and conjure up memories deeply linked to our ancestors. One of my most vivid memories as a child was receiving the coveted parcel from my wonderful Grandmother Margarete from Untersteinbach near Heilbronn in Germany :)
December 21, 2020
A time to pause, reside in stillness and reflect.
Known to be the shortest day of the year or the ‘longest night’- Solstice Night, with a mere 9 hours day light. In Latin, the word ‘Solstice’ combines two words ‘sol’ or sun and ‘sistere’ to make stand. A time to pause, reside in stillness and reflect. For many of you this year has brought its share of darkness and the growing light will indeed be welcome as we move towards the dawn of 2021. Whilst the darkness feels real and all engulfing at times we are reminded to light the fire not only ...