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The Solaris Blog
September 10, 2021
Your daily 5 step Solaris Me-Time Cleansing Ritual
Take your time. It's easier said than done, isn't it? Yet, slowing down is a worthwhile goal since it creates a space in our mind and soul for happiness. A daily ritual can help you do this. Routines give us time to be present at the moment, to embrace our inner silence, to find our new passion, or even to see something we normally take for granted in a new light. But where do I begin? It may help to begin this process with a daily cleansing ritual that grounds you to the moment. What are i...
August 26, 2021
Matcha 101 - All you ever want to know about Matcha
The drink, much appreciated in Japan, has a bright green colour, the result of shading the leaves to accelerate the production of chlorophyll. The result is a tea with a unique flavour and an explosion of properties that are good for your health. Let’s learn all we need to know about this beverage:
June 21, 2021
Go with the flow: How understanding your Moon Cycle may help you Live Your Best Life
What if there was a way to harness the power and beauty of the cycle and really potently use it to our advantage. As an outlet for our creativity, as a deep well for our insight and intuition and also for energy to move things forward in our lives.