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The Solaris Blog
May 20, 2020
The Sacral Chakra
Last week we started our journey through our 7 Solaris ‘Be Better’ Chakra Teas in association with wonderful yogini Kerstin Linnartz. We discussed the wonderful grounding and stabilising effect of the Root Chakra or Muladhara. Today we are going to explore the second chakra and the wonderful herbs in our Solaris ‘I Feel’ Sacral Chakra tea that helps to balance it
May 14, 2020
The Hawthorn Tree: A Solaris story.
We have been asked to develop resilience in very challenging times. We have had to develop compassion and unity in the trickiest of circumstances. We have chosen to adapt and use our inner and outer resources to get them to where they needed most. Most of all we have been asked to open our hearts and reach out and truly reflect on the richness of our diversity.So pause a moment and take a deep breath when you are close to a Hawthorn tree today. Or visualise one in your mind's eye.
May 13, 2020
The Root Chakra
Today I would like to share with you some insights about the Root Chakra or Muladhara in Sanskrit. Mula meaning root and Adhara meaning foundation and stability. The Root Chakra helps us to stay grounded and deeply connect with the earth and provides a strong foundation of support and stability from which we can really connect to our physicality and vitality.