April 02, 2020
COVID-19 - Supporting your immune system – a Medical Herbalist Perspective
In the age of the coronavirus pandemic, there are steps you can take toward helping your immune system stay strong and healthy. Getting enough sleep, controlling stress and exercising are all things you can do, along with thorough hand washing and avoiding touching your hands to your face.
From a herbalist perspective, we have many herbs that help to support the immune system & peripheral circulation (the body’s warmth regulation) & the nervous system.