A wonderful strong overnight method of herbal infusion is particularly suited to herbs rich in mineral content such as Nettle, Oatstraw, and Red Clover. Not suitable for herbs high in essential oil content.
In the evening before bed:
Place 15-30g dried Nettle herb into a 1l glass preserving jar that is heatproof. Carefully pour on 1 litre of boiling water, stir and top up with water to the brim. Close the lid (making sure to take out the elastic or it will be very difficult to open in the morning)
In the morning:
Strain liquid through a fine sieve into a clean jug. Place nettles in compost, plants love this as a fertiliser! Pour into a clean glass bottle or return to the rinsed preserving jar or other airtight containers.
Keeps in the fridge for 2-3 days. Drink 1-2, 250ml cups daily either warming gently or cold or add to smoothies. Wonderful spring cleanser and re-mineraliser if taken daily for 2-8 weeks. Also makes a wonderful strengthening and shine inducing hair rinse last thing after washing for dark hair!
Nettle Leaf is a plant belonging to the Urticaceae family. It originates in Europe and mild-climate areas of Asia but can be also found in other parts of the world today.
Nettle leaf tea benefits include anti-inflammatory and natural diuretic properties.
There is a lot of folklore surrounding this plant. In the past, it was considered a magic plant and linked to fertility, nourishment, and protection. It was also thought to encourage personal growth.
Nettle Leaf can be used as main or additional ingredients in many recipes.
Nettle Leaf Tea, a Great Wellness Booster - This ingredient is often used to prepare a special herbal tea with a richer and more herbaceous taste compared to other tea variants. Nettle Leaf Tea benefits are numerous. Many people drink it for its diuretic and anti-infection qualities.
What About a Highly Nutritive Infusion? - Nettle Leaf Infusions are great sources of minerals and vitamins and are thought to have anti-inflammatory and nutritive properties. They are also a very healthy beverage for your kids.
Use fresh Nettle Leaf to Prepare Amazing Soups - If you like soups, this ingredient will add a new flavour to your alternatives. Its taste is close to spinach, but milder and more grassy-tasting. Nettle soups are also a great option for vegan diets. They can be simple but also go well with other ingredients such as asparagus and garlic.
Nettle Leaf for Your Hair - Many people also use nettle leaves for their hair. You can create your homemade spray or lotion to rinse your hair and keep it healthy. Solaris Nettle Leaf is certified organic, meaning it's guaranteed to have grown on soils on which no prohibited substance was applied.
Nettle Leaf is a Great Health Boosting Ingredient. Prepare the Most Amazing Soups or Discover Nettle Leaf Tea Benefits.