Ribwort Plantain (Plantago Ianceolata) is a perennial herb that belongs to the Plantaginaceae Family. It is native of Europe and Asia but it can also be found in North America today.
This plant is often used in herbal medicine. Ribwort Plantain benefits are due to its antioxidant, antimicrobial, antifungal, antihistamine, analgesic, soothing, and detoxing properties.
It is very easy to recognize because of its lance-like leaves, by the short storms that grow from them, and by its compact flower heads with protruding white stamens. It has a nutty flavour that resembles the one of asparagus.
This plant has been very popular in folk medicine for many centuries. There are several mentions of Ribowort Plantain in Irish Folklore, where it is often praised for its unique healing properties. In Ancient China this plant was considered a symbol of fertility. It was thought to encourage pregnancy and the birth of healthy children.
There are many different ways recipes to reap Ribwort Plantain benefits. Here are some of them:
Ribwort Plantain for Tea Preparation - Ribwort Plantain is a great ingredient to make a herbal tea with. It contains complex polysaccharides and it has soothing and demulcent properties.
Use it to Prepare a Relaxing Infusion - Ribwort Plantain infusions are thought to have sedative properties. Ribwort Plantain Syrup: Perfect For Children - You can also use this ingredient to prepare a tasty and healthy homemade syrup that your kids will love.
Great for a Homemade Emollient and Nourishing Oil - You can benefit from this ingredient’s emollient and soothing properties by preparing an amazing Ribwort Plantain’s oil which is often recommended by herbalists
Ribwort Plantain for Cosmetic Uses - This ingredient also has many cosmetic applications. You can use it to make lip balms, lotion bars, bath bags, bath salts, and tincture.
Discover Ribwort Plantain Benefits and Enjoy its Antioxidant, Analgesic and Soothing Qualities.