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What is the best tea for each time of the day?

Here at Solaris we have over 30 different blends that can be consumed daily. Understanding each one’s properties, as well as their individual preparation, will help you to experience this amazing world fully. Discover more here. 

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Tea up your flasks

 “Make sure you’re drinking enough water” Every parent, teacher, sports coach, and doctor has told us this before, especially during the warmer mo...
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Green Tea vs White Tea: a Health Heavyweight Contest

While most of us can typically tell black tea from other types, the tea universe is much more varied and intriguing.
  
In this article, we are going to explore some interesting facts that will help you understand the distinction between two of the healthiest types of teas around.

We are talking about green tea vs white tea of course. Ready for the battle?

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Try These Tasty Jasmine Milk Tea Recipes

Check out this great recipe for Jasmine Milk Tea. This unique beverage has become very popular in recent years due to its fresh and herbal flavour. And if you are looking for extra sweetness, learn how to prepare and add Honey Boba to your Jasmine Milk Tea
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Beautiful uplifting, anti fungal and nourishing foot balm: DIY

Feet are the support base of our body, they work all day and therefore deserve special care and rest, even if they were made to withstand the pressure exerted by the weight of the body.

However, we rarely stop to think about how hard our feet work and that we should give them some special care. This usually only happens when we start to feel pain, develop calluses or other problems.

One way to end problems and prevent future discomfort is through daily massage of our feet before bed.

This habit helps to relax the feet and the whole body while bringing important benefits, learn some of them and how to do an amazing Lemongrass Nourishing Foot Balm.
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Your daily 5 step Solaris Me-Time Cleansing Ritual

Take your time. It's easier said than done, isn't it? Yet, slowing down is a worthwhile goal since it creates a space in our mind and soul for happiness. 

A daily ritual can help you do this. Routines give us time to be present at the moment, to embrace our inner silence, to find our new passion, or even to see something we normally take for granted in a new light. 

But where do I begin? It may help to begin this process with a daily cleansing ritual that grounds you to the moment. What are its steps? Let's find out.

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