Your Cart

DIY

Making a Herbal Dream pillow

Herbal pillows are a wonderful aid to natural sleep.  Maintaining a healthy sleep/wake pattern can be challenging at times and herbs have a long-st...
Read more

Pregnancy Tea? Learn a bit more about it!

Drinking a cup of relevant herbal tea first thing in the morning can help you to improve your day by relaxing your body and calming your mind, but are they all safe when you are pregnant?

In this new article we will discuss some herbs that are generally considered safe for pregnant women to help you out, but we highly recommend talking to your herbalist, doctor or midwife before taking them if you have any concerns to their suitability for you personally.
Read more

Womb power for our femininity

The power of the womb has both been revered and feared for thousands of years now.

Within it lies the power of life and of death. 

Here we have the capacity to harbour fertility that is beyond our capacity as women to give birth to a baby.

Here is the seat of our wisdom, creativity, power and sensuality.

Stories of potent and powerful Goddesses representing fertility, birth and creation, dot the landscape of our fertile matriarchal landscape of the past. 

Read more

Go with the flow: How understanding your Menstrual Cycle may help you Live Your Best Life

Ever wondered what it would be like if you could really listen to your body and honour the natural ebb and flow of energy and emotions we have dur...
Read more

The Power of Kindness

I was blessed to join an incredible series of seminars on the power of supporting ‘physiological, natural birthing’ last year.  This series of powe...
Read more

Rooibos Cacao Chai Cookies – An excuse for an alternative baking session!

Rooibos is definitely a win-win tea. It has a huge amount of antioxidants but is naturally caffeine free. Besides the fact that it is incredibly healthy, it also tastes amazing and can be used for many different culinary purposes, including baking.

For this reason we bring you a delicious recipe for Rooibos Cookies. Use plain Rooibos, or we suggest Solaris Rooibos Cacao Chai to spice it up a little....

Read more