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Our top 5 herbs to tackle symptoms of hay fever



  Today’s topic is hay fever - according to asthma.ie, 1 in 10 people in Ireland suffering from hay fever symptoms every year. For those of you who start to experience symptoms from early spring and throughout summer, now is the time to boost your immune system and tone your mucous membranes.

Here is a list of our top 5 herbs to help with hay fever...

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