We have been asked to develop resilience in very challenging times. We have had to develop compassion and unity in the trickiest of circumstances. We have chosen to adapt and use our inner and outer resources to get them to where they needed most. Most of all we have been asked to open our hearts and reach out and truly reflect on the richness of our diversity.
So pause a moment and take a deep breath when you are close to a Hawthorn tree today. Or visualise one in your mind's eye.
What amazing variety of plants can be easily grown by children, beginner gardeners and people with no garden at all, food lovers, chefs, and commercial producers, providing year-round produce for culinary, medicinal and cosmetic use and make every patch of your garden look great?
The answer is Herbs!
Learn how to make an amazing herbs garden.
In the age of the coronavirus pandemic, there are steps you can take toward helping your immune system stay strong and healthy. Getting enough sleep, controlling stress and exercising are all things you can do, along with thorough hand washing and avoiding touching your hands to your face.
From a herbalist perspective, we have many herbs that help to support the immune system & peripheral circulation (the body’s warmth regulation) & the nervous system.
baking Galway health benefits healthy alternative Irish company MATCHA matcha latte matcha vanilla muffins natural organic pancakes smoothies Solaris matcha tea Solaris tea yummy