Your Cart

5 Benefits of Breaks

Mindfulness Solaris tea

5 Benefits of Breaks

It has been some time since the workaholic employee, who works without pause, who does not get up from his desk for anything, does not have lunch, is constantly connected with the company and always working overtime has left an admired standard and example to be followed.
The concept of productivity is not related to a large amount of work. It’s not always the person who works the hardest, without a break, that achieves the best results.
We list 5 benefits that taking a break while working can bring to you.

Read more
The Power of Forgiveness

Mindfulness

The Power of Forgiveness

Yesterday was World forgiveness day and I have taken the opportunity today to write down some of my own readings and explorations on forgiveness.
Forgiveness is a powerful self-healing tool.
Its positive effects can help us find peace in our own heart!
Read more
World Nature Conservation Day 2020: Sustainability is more than a word.

World Nature Conservation Day 2020: Sustainability is more than a word.

People often use the words 'conservation' and 'sustainability' but how much do they follow these in their daily lives?  Discover in this video what does Sustainability means for us here in Solaris Tea and how we are making our part into making this word a reality and how you may help.
Read more
How to do your best when the office is your home

Homeoffice Mindfulness Organic Tea Tips

How to do your best when the office is your home

In times of home office life like the one we are living in now, many people who were not used to working at home have been looking for ways to stay productive and creative. 

Creating a routine is one of the secrets!

Discover practical ways to establish an effective routine for the home office:

Read more
Home office bliss driving you crazy?

Homeoffice Life Mindfulness Stress Balance

Home office bliss driving you crazy?

If like me you have been working from home these last 12 weeks alongside many others around the country or indeed the world, its probably been somewhat of a mixed bag.
 
Whilst I found myself thoroughly enjoying (dare I say it) the first few weeks of 'lock-in'- more time with the kids, no 'unnecessary journeys' anywhere! Great weather, time in the garden, sleep-ins and the novelty of home-cooked food 3 times a day. Heaven?
 
Well, I must admit the novelty soon wore off!
Read more
Can kids take herbs?

Heath Herbs Kids

Can kids take herbs?

Herbs are wonderful gentle allies for children. They tend to be easy to take and make for safe, effective alternatives to medicines such as steroids or antibiotics.

Children tend to respond readily to herbal medicines as their systems haven't been overburdened by long term or chronic ailments. 

Incorporate herbs into your children live from an early age and soon it will become second nature for them to listen to their bodies and what they need to ease that sore tummy or achy head.

Read more