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How to do your best when the office is your home

In times of home office life like the one we are living in now, many people who were not used to working at home have been looking for ways to stay productive and creative. 

Creating a routine is one of the secrets!

Discover practical ways to establish an effective routine for the home office:

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Home office bliss driving you crazy?

If like me you have been working from home these last 12 weeks alongside many others around the country or indeed the world, its probably been somewhat of a mixed bag.
 
Whilst I found myself thoroughly enjoying (dare I say it) the first few weeks of 'lock-in'- more time with the kids, no 'unnecessary journeys' anywhere! Great weather, time in the garden, sleep-ins and the novelty of home-cooked food 3 times a day. Heaven?
 
Well, I must admit the novelty soon wore off!
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Can kids take herbs?

Herbs are wonderful gentle allies for children. They tend to be easy to take and make for safe, effective alternatives to medicines such as steroids or antibiotics.

Children tend to respond readily to herbal medicines as their systems haven't been overburdened by long term or chronic ailments. 

Incorporate herbs into your children live from an early age and soon it will become second nature for them to listen to their bodies and what they need to ease that sore tummy or achy head.

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Cooking with Rooibos

Rooibos (pronounced ROY-boss) is a Deep amber-orange caffeine-free infusion made from the leaves of the Aspalathus Linearis shrub, grown in the Ced...
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Cooking with Tea - The Basics

In a cup of tea, there is more than our vain philosophical ideas: it encapsulates an ancient and healthy habit.

From that time to this day,  the fame of the infusion gave rise to an innumerous number of variations and now we are able to find white, green and black tea, as well as herbal, fruit and or flower infusions that can be served hot or cold.

Besides being an amazing drink, there are countless ways to use tea in cooking. Let's learn some?

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The Crown Chakra

The crown chakra is the main chakra of the human body, it energizes the brain and opens our mind to reach explanations of the most diverse subjects of life, thus allowing us to live in perfect understanding and harmony of the Universe.
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