Back to school and back to school flasks.
Now more than ever we need to keep our kids healthy, happy and above all hydrated!
Ever wonder how to solve the age old ‘what to put in the flask or water bottle’ dilemma?
Of course fresh, clean, filtered water still rocks the boat and works on so many levels. Get them drinking plain water from as early an age as possible and reap the benefits.
Staying well hydrated helps your kids:
Boost their concentration
Helps increase memory and recall
by Nína O’Farrell
Singing is something we can all do at any time. It’s an amazing way to reconnect with ourselves, lift our vibration level and create waves of joy in and around us.
We’re all carrying around this great instrument that’s just waiting to be of service.
Feet are the support base of our body, they work all day and therefore deserve special care and rest, even if they were made to withstand the pressure exerted by the weight of the body.
However, we rarely stop to think about how hard our feet work and that we should give them some special care. This usually only happens when we start to feel pain, develop calluses or other problems.
One way to end problems and prevent future discomfort is through daily massage of our feet before bed.