Chakras are often mentioned in the context of well-being, meditation, and both physical and mental health.
Many assume that only those with a deep knowledge or extensive training in spiritual practices possess the necessary skills to work with chakras.
Yet the philosophy behind chakras is quite simple and there are many small ways in which you can apply it in your daily life, starting today. We will show you how in this article and how to balance your chakras.
How Do We Define Chakras?
The Third Eye Chakra is directly connected with our intuition. Among all the chakras in the body, it improves our inner vision and is located in the middle of the forehead. It is responsible for the logic and clarity of our ideas, it captures through our vision the best vibrations to balance our body and soul.
Among the 7 chakras, the laryngeal is what makes the bridge between the physical and spiritual world, where what you will express will end up showing your knowledge and positioning towards life and, finally, you will establish the friendships that will surround you at this moment because they will be those who accept or think the same as you.
by Nína O’Farrell
Singing is something we can all do at any time. It’s an amazing way to reconnect with ourselves, lift our vibration level and create waves of joy in and around us.
We’re all carrying around this great instrument that’s just waiting to be of service.
Now we invite you to learn more about the Anahata, or the Heart Chakra.
Anahata, from Hindu, means the “secret chamber of the heart”.
This chakra is found in the center of the chest, in the heart field as its name suggests, its connection is direct with the Thymus gland.
Last week we built on the 'solid foundation' of the Muladhara or Root Chakra moving up to the Sadhistana or Sacral Chakra exploring this centre of our 'true identity' and the importance of 'clear boundaries' and also the 'practice of forgiveness'.
Today we take look at the 'Solar Plexus' or Manipura meaning 'lustrous GEM' in Sanskrit.
Last week we started our journey through our 7 Solaris ‘Be Better’ Chakra Teas in association with wonderful yogini Kerstin Linnartz.
We discussed the wonderful grounding and stabilising effect of the Root Chakra or Muladhara.
Today we are going to explore the second chakra and the wonderful herbs in our Solaris ‘I Feel’ Sacral Chakra tea that helps to balance it
The word Chakras comes from Sanskrit and means ‘wheels’ or ‘disks’. According to Eastern religions, such as Hinduism and Buddhism, they are centers of energy that govern our physical, intellectual, emotional and spiritual stability. But why their balance is so important and how to balance them?