The Third Eye Chakra

The Third Eye Chakra

The Third Eye Chakra is directly connected with our intuition. Among all the chakras in the body, it improves our inner vision and is located in the middle of the forehead. It is responsible for the logic and clarity of our ideas, it captures through our vision the best vibrations to balance our body and soul.

Your Voice Is a Gift

Your Voice Is a Gift

by Nína O’Farrell Singing is something we can all do at any time. It’s an amazing way to reconnect with ourselves, lift our vibration level and create waves of joy in and around us. We’re all carrying around this great instrument that’s just waiting to be of service.

The Solar Plexus Chakra

The Solar Plexus Chakra

Last week we built on the 'solid foundation' of the Muladhara or Root Chakra moving up to the Sadhistana or Sacral Chakra exploring this centre of our 'true identity' and the importance of 'clear boundaries' and also the 'practice of forgiveness'. Today we take look at the 'Solar Plexus' or Manipura meaning 'lustrous GEM' in Sanskrit.  

The Sacral Chakra

The Sacral Chakra

Last week we started our journey through our 7 Solaris ‘Be Better’ Chakra Teas in association with wonderful yogini Kerstin Linnartz.  We discussed the wonderful grounding and stabilising effect of the Root Chakra or Muladhara. Today we are going to explore the second chakra and the wonderful herbs in our Solaris ‘I Feel’ Sacral Chakra tea that helps to balance it

The Root Chakra

The Root Chakra

Today I would like to share with you some insights about the Root Chakra or Muladhara in Sanskrit. Mula meaning root and Adhara meaning foundation and stability. The Root Chakra helps us to stay grounded and deeply connect with the earth and provides a strong foundation of support and stability from which we can really connect to our physicality and vitality.

What are Chakras?

What are Chakras?

The word Chakras comes from Sanskrit and means ‘wheels’ or ‘disks’. According to Eastern religions, such as Hinduism and Buddhism, they are centers of energy that govern our physical, intellectual, emotional and spiritual stability. But why their balance is so important and how to balance them?