If like me you have been working from home these last 12 weeks alongside many others around the country or indeed the world, its probably been somewhat of a mixed bag. Whilst I found myself thoroughly enjoying (dare I say it) the first few weeks of 'lock-in'- more time with the kids, no 'unnecessary journeys' anywhere! Great weather, time in the garden, sleep-ins and the novelty of home-cooked food 3 times a day. Heaven? Well, I must admit the novelty soon wore off!
Herbs are wonderful gentle allies for children. They tend to be easy to take and make for safe, effective alternatives to medicines such as steroids or antibiotics. Children tend to respond readily to herbal medicines as their systems haven't been overburdened by long term or chronic ailments. Incorporate herbs into your children live from an early age and soon it will become second nature for them to listen to their bodies and what they need to ease that sore tummy or achy head.
Summer is the perfect season to enjoy and celebrate with friends and family.Those reunions are a great opportunity for creating and enjoying drinks, which have become the darlings of the time in most modern bars: Drinks made with tea. Thinking about this wave and our passion for herbs, we published our first recipe, a Green Tea Mojito Now we selected other five drink recipes with teas that are very easy to prepare and that usually please many people.
Rooibos (pronounced ROY-boss) is a Deep amber-orange caffeine-free infusion made from the leaves of the Aspalathus Linearis shrub, grown in the Cederberg mountains of South Africa. Besides been an amazing drink, it can be used as an ingredient to cook delicious meals. You do not believe me? Check those recipes out!
In a cup of tea, there is more than our vain philosophical ideas: it encapsulates an ancient and healthy habit. From that time to this day, the fame of the infusion gave rise to an innumerous number of variations and now we are able to find white, green and black tea, as well as herbal, fruit and or flower infusions that can be served hot or cold. Besides being an amazing drink, there are countless ways to use tea in cooking. Let's learn some?
Rooibos is definitely a win-win tea. It has a huge amount of antioxidants but is naturally caffeine free. Besides the fact that it is incredibly healthy, it also tastes amazing and can be used for many different culinary purposes, including baking. For this reason we bring you a delicious recipe for Rooibos Cookies. Use plain Rooibos, or we suggest Solaris Rooibos Cacao Chai to spice it up a little....
The Third Eye Chakra is directly connected with our intuition. Among all the chakras in the body, it improves our inner vision and is located in the middle of the forehead. It is responsible for the logic and clarity of our ideas, it captures through our vision the best vibrations to balance our body and soul.
Among the 7 chakras, the laryngeal is what makes the bridge between the physical and spiritual world, where what you will express will end up showing your knowledge and positioning towards life and, finally, you will establish the friendships that will surround you at this moment because they will be those who accept or think the same as you.
by Nína O’Farrell Singing is something we can all do at any time. It’s an amazing way to reconnect with ourselves, lift our vibration level and create waves of joy in and around us. We’re all carrying around this great instrument that’s just waiting to be of service.
Feet are the support base of our body, they work all day and therefore deserve special care and rest, even if they were made to withstand the pressure exerted by the weight of the body. However, we rarely stop to think about how hard our feet work and that we should give them some special care. This usually only happens when we start to feel pain, develop calluses or other problems. One way to end problems and prevent future discomfort is through daily massage of our feet before bed. This hab...