Is Green Tea Good for Weight Loss?

Is Green Tea Good for Weight Loss?

Green Tea is often associated with various health benefits. From strengthening our immune system to improving our skin to reducing stress and tension. Some research also suggests that adding this beverage to your diet can help your weight loss efforts.  That’s why in this article we are going to explore the current evidence and information to answer the question: is green tea good for weight loss?

Green Tea vs White Tea: a Health Heavyweight Contest

Green Tea vs White Tea: a Health Heavyweight Contest

While most of us can typically tell black tea from other types, the tea universe is much more varied and intriguing.  In this article, we are going to explore some interesting facts that will help you understand the distinction between two of the healthiest types of teas around. We are talking about green tea vs white tea of course. Ready for the battle?  How Are They Harvested And Processed? For both green tea and white tea, Spring is usually the best harvesting season. A crucial step to obt...

Tea up your flasks

Tea up your flasks

Back to school and back to school flasks. Now more than ever we need to keep our kids healthy, happy and above all hydrated! Ever wonder how to solve the age old ‘what to put in the flask or water bottle’ dilemma? Of course fresh, clean, filtered water still rocks the boat and works on so many levels. Get them drinking plain water from as early an age as possible and reap the benefits. Staying well hydrated helps your kids: Boost their concentration Helps increase memory and recall ...

6 Tips to Make This Back to School more "Normal"

6 Tips to Make This Back to School more "Normal"

Are you ready to throw your socks at the expression "new normal"? Join the team! Especially with everything that has been happening in the world and not knowing what life will be like moving forward. This has brought lots of new challenges into our lives. Right now? It’s Back to school!  Starting school or starting a new school year can be stressful for kids of all ages at the best of times. Can you imagine what it is like right now? Discover 6 tips for making this new step a little less st...

5 Benefits of Breaks

5 Benefits of Breaks

It has been some time since the workaholic employee, who works without pause, who does not get up from his desk for anything, does not have lunch, is constantly connected with the company and always working overtime has left an admired standard and example to be followed.The concept of productivity is not related to a large amount of work. It’s not always the person who works the hardest, without a break, that achieves the best results.We list 5 benefits that taking a break while working can ...

The Power of Forgiveness

The Power of Forgiveness

Yesterday was World forgiveness day and I have taken the opportunity today to write down some of my own readings and explorations on forgiveness. Forgiveness is a powerful self-healing tool. Its positive effects can help us find peace in our own heart!

World Nature Conservation Day 2020: Sustainability is more than a word.

World Nature Conservation Day 2020: Sustainability is more than a word.

People often use the words 'conservation' and 'sustainability' but how much do they follow these in their daily lives?  Discover in this video what does Sustainability means for us here in Solaris Tea and how we are making our part into making this word a reality and how you may help.

How to do your best when the office is your home

How to do your best when the office is your home

In times of home office life like the one we are living in now, many people who were not used to working at home have been looking for ways to stay productive and creative.  Creating a routine is one of the secrets! Discover practical ways to establish an effective routine for the home office:

Home office bliss driving you crazy?

Home office bliss driving you crazy?

If like me you have been working from home these last 12 weeks alongside many others around the country or indeed the world, its probably been somewhat of a mixed bag.   Whilst I found myself thoroughly enjoying (dare I say it) the first few weeks of 'lock-in'- more time with the kids, no 'unnecessary journeys' anywhere! Great weather, time in the garden, sleep-ins and the novelty of home-cooked food 3 times a day. Heaven?   Well, I must admit the novelty soon wore off!

Can kids take herbs?

Can kids take herbs?

Herbs are wonderful gentle allies for children. They tend to be easy to take and make for safe, effective alternatives to medicines such as steroids or antibiotics. Children tend to respond readily to herbal medicines as their systems haven't been overburdened by long term or chronic ailments.  Incorporate herbs into your children live from an early age and soon it will become second nature for them to listen to their bodies and what they need to ease that sore tummy or achy head.

Tea Drinks for your Summer Reunion

Tea Drinks for your Summer Reunion

Summer is the perfect season to enjoy and celebrate with friends and family.Those reunions are a great opportunity for creating and enjoying drinks, which have become the darlings of the time in most modern bars: Drinks made with tea. Thinking about this wave and our passion for herbs, we published our first recipe, a Green Tea Mojito Now we selected other five drink recipes with teas that are very easy to prepare and that usually please many people.

Cooking with Rooibos

Cooking with Rooibos

Rooibos (pronounced ROY-boss) is a Deep amber-orange caffeine-free infusion made from the leaves of the Aspalathus Linearis shrub, grown in the Cederberg mountains of South Africa. Besides been an amazing drink, it can be used as an ingredient to cook delicious meals. You do not believe me? Check those recipes out!