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The Power of Kindness

I was blessed to join an incredible series of seminars on the power of supporting ‘physiological, natural birthing’ last year.  This series of powe...
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Rooibos Cacao Chai Cookies – An excuse for an alternative baking session!

Rooibos is definitely a win-win tea. It has a huge amount of antioxidants but is naturally caffeine free. Besides the fact that it is incredibly healthy, it also tastes amazing and can be used for many different culinary purposes, including baking.

For this reason we bring you a delicious recipe for Rooibos Cookies. Use plain Rooibos, or we suggest Solaris Rooibos Cacao Chai to spice it up a little....

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Nettle Soup Recipe

Stinging nettles may not spring to mind as being particularly good for you, particularly should you stumble through a patch barefoot. But when foraged and cooked just right they are an incredible superfood. Learn how to make a delicious Nettle soup.
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Happy Cónocht na Earraigh everyone!

Happy Cónocht na Earraigh everyone! This weekend was the Spring equinox, also called the vernal equinox. Falling this year on the 20th of March at ...
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‘I love’ Be Better Chamomile and Rose VEGAN Chocolate Chia Mousse 

This yummy light and creamy and totally vegan chia chocolate mousse is a delectable treat for any special occasion. Try it for yourself this Valentine’s

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The Jasmin Dragon Pearl Tale

The Jasmine Dragon Pearls Tea is one of our most exquisite teas and one of the most fascinating teas from China, no wonder it has a tale of his own. Discover it here. 
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