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Pregnancy Tea? Learn a bit more about it!

Drinking a cup of relevant herbal tea first thing in the morning can help you to improve your day by relaxing your body and calming your mind, but are they all safe when you are pregnant?

In this new article we will discuss some herbs that are generally considered safe for pregnant women to help you out, but we highly recommend talking to your herbalist, doctor or midwife before taking them if you have any concerns to their suitability for you personally.
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Tea Drinks for your Summer Reunion

Summer is the perfect season to enjoy and celebrate with friends and family.
Those reunions are a great opportunity for creating and enjoying drinks, which have become the darlings of the time in most modern bars: Drinks made with tea.

Thinking about this wave and our passion for herbs, we published our first recipe, a Green Tea Mojito
Now we selected other five drink recipes with teas that are very easy to prepare and that usually please many people.

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Nourishing Nettle Infusion

Stinging nettle (Urtica dioica) is one of my all-time favourite herbs due to its wonderful benefits. Besides the Nettle Soup, another recipe I love at this time of the year is Sting Nettle Infusion which is a highly nutritive tonic that nourishes your body with trace minerals and vitamin K as well as many antioxidants.

Learn how to easily make yours.
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Celebrate this Summer Solstice in a Special Way

To this day the Summer solstice is still celebrated and honoured by many in Ireland and around the world. Here people gather at the ancient sites of Lough Gur Stone Circle, Carrowkeel and the Hill of Tara to greet the rising sun and celebrate together.

The sacred herb associated with her is Meadowsweet, which is one of the sacred herbs of the druids. A herb for cleansing, neutralising acidity in our stomachs and dissolving crystals in our joints and soothing inflammation. Meadowsweet helps to bring fluidity and flexibility back into our lives.

Why not try our gorgeous recipe for Meadowsweet lemonade in the next few days to celebrate your midsummer.

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Dandelion Lemonade Recipe

Although it’s often dismissed as little more than a stubborn lawn weed, dandelion has been used in many forms of traditional medicine for centuries. Not only can the leaves, roots, and flower add a pop of colour to your plate, but they’re also can be transformed into a delicious lemonade. Discover more now!
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The Hawthorn Tree: A Solaris story.

We have been asked to develop resilience in very challenging times. We have had to develop compassion and unity in the trickiest of circumstances. We have chosen to adapt and use our inner and outer resources to get them to where they needed most. Most of all we have been asked to open our hearts and reach out and truly reflect on the richness of our diversity.
So pause a moment and take a deep breath when you are close to a Hawthorn tree today. Or visualise one in your mind's eye.

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