Spice up your Summer Smoothie with Solaris Berry Fruity
Our Berry Fruity Tea is not only delicious in flavour but is also oozing with health benefits.
Check out our recommended recipe and feel free to send us your feedback.
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Rooibos Cacao Chai Cookies – An excuse for an alternative baking session!
Rooibos is definitely a win-win tea. It has a huge amount of antioxidants but is naturally caffeine free. Besides the fact that it is incredibly healthy, it also tastes amazing and can be used for many different culinary purposes, including baking.
For this reason we bring you a delicious recipe for Rooibos Cookies. Use plain Rooibos, or we suggest Solaris Rooibos Cacao Chai to spice it up a little....
The Sacral Chakra
Last week we started our journey through our 7 Solaris ‘Be Better’ Chakra Teas in association with wonderful yogini Kerstin Linnartz.
We discussed the wonderful grounding and stabilising effect of the Root Chakra or Muladhara.Today we are going to explore the second chakra and the wonderful herbs in our Solaris ‘I Feel’ Sacral Chakra tea that helps to balance it
Cast Iron Tea Pots – Setting the standard for Tea Accessories
Renowned for their tradition, class and practicality, Cast Iron Tea Pots have been used for generations in tea ceremonies. Not only are they aesthetically pleasing and an ideal gift, but they are also incredibly practical and add to any tea ceremony or even to your tea treats in the evenings.
Matcha - A brief history
Matcha is gaining a lot of popularity these days, but there's still a lot of confusion around what matcha actually is, where it comes from, and why it's meant to be so good for you. We like to keep you all informed, so we've decided to have a 'Month of Matcha' on our #matchamadness Mondays, starting with this 'A Brief History of Matcha'
Our top 5 herbs to tackle symptoms of hay fever
Today’s topic is hay fever - according to asthma.ie, 1 in 10 people in Ireland suffering from hay fever symptoms every year. For those of you who start to experience symptoms from early spring and throughout summer, now is the time to boost your immune system and tone your mucous membranes.
Here is a list of our top 5 herbs to help with hay fever...
