Spice up your Summer Smoothie with Solaris Berry Fruity
Our Berry Fruity Tea is not only delicious in flavour but is also oozing with health benefits.
Check out our recommended recipe and feel free to send us your feedback.
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Is Green Tea Good for Weight Loss?
Green Tea is often associated with various health benefits. From strengthening our immune system to improving our skin to reducing stress and tension.
Some research also suggests that adding this beverage to your diet can help your weight loss efforts.
That’s why in this article we are going to explore the current evidence and information to answer the question: is green tea good for weight loss?
Nettle Soup Recipe
Stinging nettles may not spring to mind as being particularly good for you, particularly should you stumble through a patch barefoot. But when foraged and cooked just right they are an incredible superfood. Learn how to make a delicious Nettle soup.
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How to make the best probiotic Kombucha : Organic Tea is the answer, followed by this recipe
We believe the best Kombucha is the one you brew yourself because in doing so you are in total control of the ingredients and the fermenting time and it’s a whole lot cheaper than buying it. So, we will post recipes and special concoctions of Kombucha, a probiotic beverage made by fermenting sugary tea with the help of a scoby, a symbiotic community of bacteria and yeast. Here is the first one.
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The Sacral Chakra
Last week we started our journey through our 7 Solaris ‘Be Better’ Chakra Teas in association with wonderful yogini Kerstin Linnartz.
We discussed the wonderful grounding and stabilising effect of the Root Chakra or Muladhara.Today we are going to explore the second chakra and the wonderful herbs in our Solaris ‘I Feel’ Sacral Chakra tea that helps to balance it
The Root Chakra
Today I would like to share with you some insights about the Root Chakra or Muladhara in Sanskrit. Mula meaning root and Adhara meaning foundation and stability.
The Root Chakra helps us to stay grounded and deeply connect with the earth and provides a strong foundation of support and stability from which we can really connect to our physicality and vitality.
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The Root Chakra helps us to stay grounded and deeply connect with the earth and provides a strong foundation of support and stability from which we can really connect to our physicality and vitality.
